Monsoon Wellness Offer at Niraamaya Retreats ( 3 Nights 4 Days )

Pondmudi Hill Staion Niraamya Retreats Surya Samudra Kovalam
Niraamaya Wellness Retreats is an inspiring combination of bespoke wellness and distinctive hospitality. Set in stunning locations that are nestled in nature., the Retreats offer transformative experiences that replenish mind, body, and spirit.
Pause. Breathe. Rejuvenate.

Package Inclusions:

Indian Traditional Welcome
Accommodation in a well-appointed cottage
Breakfast at Café Samsara
Dinner at Café Samsara
60 minutes Sunrise Yoga (07 am to 08 am) (daily)
60 minutes Abhyanga Snana (one session per adult, once during the stay)
60 minutes Meditation (once during the stay)
30 minutes Shiro Mardhanam (one session per adult, once during the stay)

ABHYANGA SNANA: A blissfully rhythmic body massage with long, fluid strokes and warm medicated oils, facilitates circulation, relieves fatigue and body aches.
Duration: 60 min
Recommended for: Anti-ageing, skin nourishing, vitality, detox and relief from body pain

MEDITATION: This combines meditative and yoga postures with relaxation techniques. Meditation trains your mind to focus and keep you fixed in the present.
Duration: 60 min.
Recommended for Attention building.

SHIRO MARDHANAM: A head and shoulder massage that improves blood circulation, balances the sensory organs and rejuvenates the body.
Duration: 30 min
Recommended for Rejuvenation and relaxation