Full board Ayurveda: Ayurveda Stress And Strain Buster at Niraamaya Retreats
Release stress and strain, and calm your mood with this package that combines different Ayurveda massages and therapies. Simultaneous practice of Yoga and meditation is advisable for enhanced benefits.
As Ayurveda treatments are highly personalised, the exact treatments and medicines could only be finalised after a detailed consultation with the doctor. The treatments given may vary according to the body constitution and requirements of the individual. Male therapists will attend to gentlemen and female therapists will attend to ladies for all massages and therapies. Please attend Ayurveda therapies following diet and lifestyle regimen as advised for optimum results.
For women: Certain therapies included in the program are contraindicated for women during their menses. Women are advised to schedule the program safely outside of the menstrual period.