Ayurvedic treatments based on Panchakarma and Rasayana chikitsa along with Yoga, Pranayama and Meditation to ease out the stress that comes with busy lives.
More InfoAyurveda emphasises that losing weight is not about starving or suppressing the appetite; it is about balancing your fat metabolism by rebalancing kapha.
More InfoYoga is the ancient Indian philosophy of life as well as a system of exercises that encourages the union of body, mind and spirit.
More InfoAyurveda defines skin types based on Vata (dry), Pitta (sensitive) and Kapha (oily).
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