Custom Therapies at Niraamaya Retreats Surya Samudra, Kovalam

Corporate Stress Relief Therapy Niraamya Retreats

Corporate Stress Management (7 Nights)

Ayurvedic treatments based on Panchakarma and Rasayana chikitsa along with Yoga, Pranayama and Meditation to ease out the stress that comes with busy lives.

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Spa 3 Niraamaya Surya Samudra Resorts in Kovalam

Executive Weight Loss Program(14 Nights)

Ayurveda emphasises that losing weight is not about starving or suppressing the appetite; it is about balancing your fat metabolism by rebalancing kapha.

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Yoga Ayurveda By Niraamaya 7 14 Nights Neeramaya Retreats Surya Samudra Kovalam Resort

Yoga By Niraamaya (7 & 14 Nights)

Yoga is the ancient Indian philosophy of life as well as a system of exercises that encourages the union of body, mind and spirit.

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Ayurveda Skin Care (5 Nights)

Ayurveda defines skin types based on Vata (dry), Pitta (sensitive) and Kapha (oily).

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